Exercise 3: They include: Battle Drill 1: React to Direct Fire Contact (07-3-D9501) Battle Drill 2: Conduct a Platoon Assault (07-3-D9514) Battle Drill 2A: Conduct a Squad Assault (07-4-D9515) Battle Drill 3: Break Contact (07-3-D9505)) Hold a dumbbell in each hand start in squatted posit 3 Squeeze your buttock muscles and lift your left / right thigh off the bed. Think of this one as a bodyweight Romanian deadlift or kettlebell swing. That all changes if you join the army or any other branch of the armed services. She also served as the Lead Cadre for the Texas Army National Guard’s Recruit Sustainment program.
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