Please be aware that due to shared cooking and preparation areas, food may come intocontact with gluten, meat, and animal byproducts. Search within Smashburger. Amount of cholesterol in Arizona Smashburger: How much sodium is in Arizona Smashburger? [38] It has also sought to open locations in casinos, in particular signing agreements in casinos in Las Vegas and in Oklahoma. A double cheeseburger from Smashburger contains 830 calories. There are a total of 20 grams of fat in the Sweet Potato Fries (Regular). clicking our Amazon buttons will give us a little referral bonus. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . [35] Smashburger competitors like Shake Shack and Five Guys experienced many of these difficulties, as well. [32][33][34], The restaurant faced difficulties in continuing to grow, in part as shoppers began to shift away from shopping in traditional retail centers where its restaurants were concentrated. Then, place the second patty on top. Nutrition Facts; Servings: 1; Amount per serving: Calories: 865 % Daily Value* Total Fat 46g: 59%: Saturated Fat 20g: 100%: Cholesterol 168mg: 56%: Sodium 2008mg: One Classic Burger from Smashburger contains 720 calories and 200 calories on a single bun. This item contains 370 calories, which is 40% of the DV and very high in calories. [40] A typical Smashburger location sees $3,000 to $5,000 in revenue during a mealtime rush, but its highest-volume restaurants can see $3 million to $5 million a year in sales. Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Delicious And Easy Cornbread Using Corn Muffin Mix For A Quick And Tasty Treat! Where do the calories in Smashburger Double Classic Smashburger come from? As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces.[2]. The Fish Sandwich includes wild-caught pacific cod, lettuce, tomato, and tartar sauce on a classic bun, as well as Smashburgers lager-infused batter, American cheese, lettuce, tomato, and tartar sauce. The Buns on the Smashburger menu with the lowest amount of sodium are . Sign The Sandwiches on the Smashburger menu with the lowest amount of sugar are . There are a total of 13 grams of fat in the Fried Pickles. A beef patty, a special sauce, lettuce, and tomatoes were all absent from the original burger. The Buns on the Smashburger menu with the highest amount of protein are Egg Bun (7 g), Multi-Grain Bun (6 g). There are 31g in the Avocado Club Smashchicken. Some locations offer the Udis gluten-free bun. For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. The DV for the Classic Burger is 20% for calories, which means that it contains 20% of the DV for calories for a 2,000-calorie diet. Chicago-based locations serve burgers made with Sweet Baby Ray's barbecue sauce, while Tennessee burgers use Jack Daniel's BBQ sauce, Florida locations use barbecue sauce containing orange juice, New Orleans locations have a barbecue sauce containing Barq's syrup and Utah locations serve honey barbecue. [46], The restaurant's burgers are created using chopped Angus beef chuck steak cut into thin slices. Open the can of black beans, reserve 1/4 cup of the bean liquid, then drain and rinse the beans. Where do the calories in Smashburger Double Bacon Smashburger come from? To assemble the smash burger, place a layer of lettuce, red onion, and pickles on the bottom bun, followed by the smash burger. Why is smashburger so good? When your beef patty meets some heat, the amino acids and sugars within it begin reacting, which results in changes of flavor and color. So when you "smash" your burger patty down, you're creating more surface area for the Maillard reaction to take place. There are 6g in the Avocado Club Smashchicken. The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). The Salad Dressing on the Smashburger menu with the lowest amount of protein are Side Salad (No Dressing) (3 g). Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, A large "BBQ There are a total of 190 calories in the Baja Cobb Salad (Regular). The Salads on the Smashburger menu with the lowest amount of fiber are . The Buns on the Smashburger menu with the lowest amount of carbs are Multi-Grain Bun (34 g), Egg Bun (36 g). There are 290g in a Avocado Club Smashchicken. Among the breweries Smashburger partners with (as of 2016) are Deep Ellum Brewing Co. in Dallas,[44] Summit Brewing Co. in Minneapolis,[15] Sixpoint Brewery in New York,[51] and Christian Moerlein Brewing Co. in Cincinnati. The French Fries on the Smashburger menu with the lowest amount of cholesterol are . There are a total of 810 calories in the Chocolate Milkshake. The menu also includes chicken, turkey and portobello sandwiches as well as french fries, sweet potato fries, fried pickles and other items. 13.4% 63.7% 22.9% Total Carbohydrate Total Fat Protein 1070 cal * The % Daily Value (DV) tells you how ALL RIGHTS RESERVED, 998 Mississippi Blvd. Note: Any items purchased The Sandwiches on the Smashburger menu with the lowest amount of protein are Kids Smashburger (26 g), Avocado Club Smashchicken (31 g) and Avocado Club with Grilled Chicken (34 g). As a result, 160 calories are consumed in this bun. Is this information inaccurate or incomplete? The Salad Dressing on the Smashburger menu with the lowest amount of calories are Side Salad (No Dressing) (40 calories), Ranch Dressing (150 calories) and Balsamic Vinaigrette (170 calories). Its Oklahoma variety features locally popular fried pickles, while Boston locations serve a burger with onions and a cranberry chutney supplied locally by Ocean Spray. [44] Smashburger's main dessert item is a milkshake made with Hagen-Dazs ice cream. California, San Diego/Fresh Mex Smashburger, regular. [12] In 2014, it again made this list coming in at number 6 for "America's Most Promising Companies". There are a total of 14 grams of fat in the Baja Cobb Salad (Regular). The restaurant identified 14 distinct customer archetypes to pursue based on income levels, geography, education and lifestyle. But, the restaurant does not have a model footprint and so each location can be tailored to the available space. The French Fries on the Smashburger menu with the lowest amount of total fat are Kids Fries (10 g), French Fries (16 g) and Sweet Potato Fries (Regular) (20 g). The Milk Shakes on the Smashburger menu with the lowest amount of protein are Chocolate Milkshake (16 g), Oreo Milkshake (17 g). There are a total of 3 grams of protein in the Fried Pickles. Search. Is this information inaccurate or incomplete? [9], In order to avoid the stigma of a restaurant chain, Smashburger crafts local burgers for each city where it is located and markets them extensively. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie breakdown: 22% fat, 66% carbs, 12% protein. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. The Salad Dressing on the Smashburger menu with the highest amount of sugar are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. There are 38g in the Truffle Mushroom & Swiss. The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . The Sides on the Smashburger menu with the lowest amount of sodium are . It is much healthier to order a large smash fry, which contains more calories and protein than regular fries. The Sandwiches on the Smashburger menu with the lowest amount of total fat are Avocado Club Smashchicken (6 g), Spicy Baja Chicken (28 g) and Spicy Baja Smashchicken (28 g). There are a total of 4 grams of protein in the Sweet Potato Fries (Regular). There are 34g in the Avocado Club with Grilled Chicken. Place 2-4 burger balls onto hot griddle. Let us know! [15], The chain experimented with a breakfast menu for a time but it found this to be unprofitable, accounting for just 10 percent of its revenue but 30 percent of expenses. The French Fries on the Smashburger menu with the lowest amount of protein are Sweet Potato Smashfries (3 g), Kids Fries (3 g) and Smashfries (4 g). The Sides on the Smashburger menu with the lowest amount of saturated fat are . Amount of fiber in Arizona Smashburger: How much glucose is in Arizona Smashburger? The Sandwiches on the Smashburger menu with the highest amount of saturated fat are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). your calorie needs. [9], Burgers are produced in a made-to-order format,[9] with Smashburger's signature "smashing" technique achieved by placing the meatball on a griddle heated to 385F (196C) and pressing it hard using a special tool for 10 seconds to flatten it. The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). Ground beef should be roughly ground into two 2.5 ounce balls. [44], In 2012, the company launched a program to partner with regional craft beer breweries to serve local beers to pair with its burgers and sandwiches. What is an smash burger allergen menu? Calories 1090. Your daily values may be higher or lower depending on your energy Sign [15], The company has a tailored music soundtrack for restaurants as well. [20], In October 2015, the Philippine-based quick-service operator Jollibee Foods Corporation announced that it had acquired a 40 percent stake in Smashburger for $100 million, in a deal that gave the chain an enterprise value of $335 million. An Interactive menu that allows you to select allergies, lifestyles and nutritional preferences Nashville hot crispy chicken sandwich topped with spicy mayo and pickles on a classic toasted bun. Restaurants are designed with specific decor, a prominently bright red color scheme, and customer flow. The Salads on the Smashburger menu with the highest amount of trans fat are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). Nutrition Info. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Changed consumer tastes, in particular Smashburger's popularity, was credited, because of a customer perception that Smashburger's food was of higher quality and more customizable. The burger meatball contains a bouillon-like flavoring and it is also seasoned with a proprietary blend that includes kosher salt, black pepper, and garlic, shortly before cooking. Calorie breakdown: 46% fat, 49% carbs, 5% protein. The first Smashburger restaurant opened in Denver in June 2007,[12] and the chain then expanded to Houston, and then to Minneapolis, areas where Ryan and other founding management were familiar with the local real estate market. Serve immediately with fries and a cold drink. Amount of Iron in Iowa Smashburger: Already There are 26g in the Sweet Potato Smashfries. There are a total of 210 calories in the Fried Pickles. thank you! There are 610g in a Avocado Club with Grilled Chicken. Once patties are smashed, peel back and discard parchment papers and season patties with salt, pepper and garlic powder. Amount of calories in Arizona Smashburger: How much fat is in Arizona Smashburger? 1 Serving. The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). All trademarks, copyright and other forms of intellectual property are property of their respective owners. them, The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . Note: Any items purchased The Buns on the Smashburger menu with the lowest amount of fiber are . Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger ( Big Smash - Smashburger). If you do click The French Fries on the Smashburger menu with the lowest amount of sugar are . Amount of cholesterol in Iowa Smashburger: How much sodium is in Iowa Smashburger? The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). Your daily diet is influenced by nutrient levels based on a serving of foods % Daily Value (DV). There are 26g in the Classic Burger (1/3 lb). The Buns on the Smashburger menu with the highest amount of trans fat are Egg Bun ( g), Multi-Grain Bun ( g). The name was given to it by a restaurant owner who ordered his employee to smash a burger with a can of beans. The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). In 2011, as the business was growing at a steady clip, it shifted its theme to "Smashed Fresh. Set aside. A burger containing 1,440 calories is made up of 1,440 calories and 20 grams of fat. The Salad Dressing on the Smashburger menu with the lowest amount of sugar are . If you do click depending on [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. In order to appeal to people who are health-conscious and people who want less-expensive meals, the chain now offers burgers in .mw-parser-output .frac{white-space:nowrap}.mw-parser-output .frac .num,.mw-parser-output .frac .den{font-size:80%;line-height:0;vertical-align:super}.mw-parser-output .frac .den{vertical-align:sub}.mw-parser-output .sr-only{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}14 pound (0.11kg), 13 pound (0.15kg) and 12 pound (0.23kg) varieties. The Salads on the Smashburger menu with the highest amount of calories are Harvest Grilled Chicken Salad (580 calories), Baja Cobb Salad with Grilled Chicken (310 calories) and Spinach & Goat Cheese Salad (280 calories). 560 Cal. There are a total of 21 grams of protein in the Avocado Ranch Black Bean Burger. In order to create the best smash burger, youll need a loose ball of ground beef, preferably 80% lean, 20% fat. The Salads on the Smashburger menu with the highest amount of sodium are Harvest Grilled Chicken Salad ( mg), Baja Cobb Salad with Grilled Chicken ( mg) and Spinach & Goat Cheese Salad ( mg). The Burgers on the Smashburger menu with the highest amount of fiber are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). Get nutrition information for Smashburger items and over 200,000 other foods (including over 3,500 brands). [9][45] Smashburger's "smashing" technique also lets it cook burgers in three minutes, where a traditional burger can take up to eight minutes to cook. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. The Salad Dressing on the Smashburger menu with the highest amount of cholesterol are Balsamic Vinaigrette ( mg), Chipotle Dressing ( mg) and Ranch Dressing ( mg). thickness; sprinkle each with 1/8 tsp. 2023 Smashburger IP Holder LLC. Because the fish is surrounded by carbs and calories, it is critical to know how it is prepared. There are a total of 38 grams of fat in the Colorado Grilled Chicken. Subsequently, Smashburger saw its overall same-store sales decline as a number of other local "better burger" concepts grew. [5] The partnerships caused a 30 to 50 percent increase in beer sales in stores, Ryan later said. Burger flavors and colors are influenced by Maillard reactions, which cause the flavors and colors to appear. Amount of glucose in Arizona Smashburger: How much protein is in Arizona Smashburger? 1 Slice : 80: Aged Swiss Cheese. The Buns on the Smashburger menu with the highest amount of fiber are Multi-Grain Bun ( g), Egg Bun ( g). If you are in dilemma regarding which items to order, you should give a try to their classic smash burger, colorado burger, and BBQ bacon cheddar burger. The Salads on the Smashburger menu with the lowest amount of saturated fat are . The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). 1 Slice : 90: Applewood Smoked bacon. Smashburger Regular French Fries Calories. There are 460 calories in Regular French Fries from Smashburger. Most of those calories come from fat (35%) and carbohydrates (61%). The beef has to be very lean and only needs a little salt and pepper to achieve the desired flavor. The restaurant had an estimated 0.2 percent U.S. market share in 2014, compared to 1.4 percent for Five Guys and a combined 71 percent for McDonald's, Wendy's and Burger King. Bake until dry to the touch and beginning to split, 6 to 8 minutes. Smashburger calories without bun are still pretty high. Nutrition Calculator For more information on the nutritional content and potential Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 520 % Daily Values* Total Fat 26.00g 33% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 20mg 7% Sodium 860mg 37% Total Carbohydrate 66.00g 24% Dietary Fiber 4.0g 14% Sugars 0.00g Protein 4.00g Vitamin D - Calcium - Iron - Potassium - If you eat the Classic Burger with fries, you will have 1,680 calories. A large "BBQ Bacon and Cheddar" Smashburger has 1,050 calories, while a "Chocolate Oreo Shake" has 950 calories. Head to the diet generator and enter the number of calories you want. Loosely form the beef into 4 balls; set aside. Enjoy our #1 Ranked Crispy Chicken Sandwich for $5 only available through the Smashburger app or website for a limited time. Amount of carbs in Arizona Smashburger: How many net carbs are in Arizona Smashburger? Consume 2,000 DV calories per day. The Burgers on the Smashburger menu with the lowest amount of fiber are . [42] Restaurants are designed with a social feel in mind, and feature high tables and low tables, booths, and an outdoor patio. Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger (Small Smash - Smashburger). depending on The Sides on the Smashburger menu with the highest amount of sodium are Haystack Onions ( mg), Veggie Frites ( mg) and Sweet Potato Fries ( mg). There are 280g in a Spinach & Goat Cheese Salad. | Memphis, TN 38126, Taste The Deliciousness: Explore The Best Accompaniments For Cornbread, Tantalizingly Tasty: An Introduction To Cornbread Pancakes, The Perfect Recipe For Jalapeo Cornbread Finding The Right Amount Of Spice For Your Dish. 60 Cal. Continue until all smashburgers are assembled. [16] While it initially relied heavily on social media to build its brand, the company started television and radio advertising in 2013 with Denver-based Definite Productions as a marketing manager. That year, it secured a $35 million debt facility from Golub Capital. There are a total of 73 grams of carbs in the Chocolate Milkshake. Truffle Mushroom & Swis Grilled Smashchicken Sandwich. salt and 1/8 tsp. The Salads on the Smashburger menu with the highest amount of cholesterol are Baja Cobb Salad (Regular) ( mg), Spinach & Goat Cheese Salad ( mg) and Baja Cobb Salad with Grilled Chicken ( mg). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. [2] => 1 The Milk Shakes on the Smashburger menu with the highest amount of total fat are Oreo Milkshake (54 g), Chocolate Milkshake (49 g). [28][29] It also introduced new menu items including a turkey burger, tater tots and a "triple double", although the latter prompted a copyright infringement lawsuit from In-n-Out Burger,[6][30][31] as well as a class-action lawsuit for false advertising. [8] The technique caramelizes the bottom of the patty onto the buttered griddle and locks the juices into the burger, preventing them from escaping and marinating the burger in its own juices. [25] Its CEO said the decision to sell would mean more stable long-term growth as opposed to relying on the stock market, which could be unpredictable. The Sides on the Smashburger menu with the lowest amount of carbs are Fried Pickles (20 g), Veggie Frites (23 g) and Haystack Onions (42 g). Calories (157) are high in sodium (1714 kJ), contain 44% total carbohydrates, 22% fiber, 16% sugars, and have 18% more rows. 17.8% 59.2% 22.9% Total Carbohydrate Total Fat Protein 970 cal. Amount of protein in Iowa Smashburger: How much Vitamin A is in Iowa Smashburger? Smashburger Nutrition Info & Calories Jan 2023 | SecretMenus [15], Ryan integrated ambiance, decor and music as a part of a larger customer experience. The Milk Shakes on the Smashburger menu with the highest amount of cholesterol are Chocolate Milkshake ( mg), Oreo Milkshake ( mg). Keyword: how to make a smashburger, smash burger recipe, smash burger sauce, smashburger recipe Servings: 4 burgers Calories: 910kcal Author: Isabel Laessig Equipment Griddle pan or skillet Spatula Ingredients 1 serving burger sauce 1 serving burger seasoning 1 pound 80/20 ground chuck beef 2 Tablespoons butter 4 slices American cheese [22], The success of Smashburger and other specialty burger restaurants is credited with taking market share from major fast food brands like McDonald's, even with Smashburger's burgers selling at higher prices. The Burgers on the Smashburger menu with the highest amount of carbs are Black Bean Burger (76 g), Spicy Baja Black Bean Burger (75 g) and Avocado Ranch Black Bean Burger (67 g). Because most of the meat is pressed down onto the grill and is brown on the outside, youll get more Maillard flavor. [4] => 1 Line a baking sheet with parchment paper. Smashburger is a fast-food chain with locations all over the United States. The Smashburger Regular Beef Patty has 8 patties. a meal plan in 2 clicks for free! Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? On the other hand, if you consumed a side of fruit, you would consume 1,120 calories. The Sides on the Smashburger menu with the highest amount of saturated fat are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). Avocado Bacon Club with Crispy Patty. after If you do click There are a total of 430 calories in the Classic Smashchicken. There are 240 calories in 1 serving of Smashburger Tots. A homemade smashburger will have fewer calories than a burger from a fast food restaurant because you are in control of the ingredients. How long does it take to burn 520 calories from a small Smashburger? them, 2023 Menus With Price. [12][13] The founders then spent six months developing an efficient and fast "kitchen engine", designing the restaurant's kitchen to have modular surfaces, and with a central griddle that houses a refrigerated area underneath where meatballs are stored. The French Fries on the Smashburger menu with the lowest amount of carbs are Kids Fries (42 g), Sweet Potato Smashfries (55 g) and Sweet Potato Fries (Regular) (61 g). This capital, in addition to the revenue generated by business operations, was thought to support two or three years worth of expansion by the chain. All rights reserved. Cook until well browned and a thermometer reads at least 160, about 1 minute. [5][15] They used flattop grills for the kitchen and rejected char broilers or barbecue grills, and the founders did a blind taste test of 300 kinds of beef, including varieties of Wagyu and Kobe, for the burgers before settling on chopped Angus beef. Where McDonald's was considered the market leader for casual dining, it saw a sales drop of 2.4 percent and a 15 percent drop in net income in 2014, the first decline in those figures in 33 years. There are 670g in a Spicy Baja Black Bean Burger. The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). Double Classic Smashburger. Calories, carbs, fat, protein, fiber, cholesterol, and more for Twin Cities Smashburger (Big Smash - Smashburger). Add 1/2 teaspoon of burger sauce. 37g. Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? There are a total of 20 grams of carbs in the Fried Pickles. When it comes to serving quality, delicious, and memorable menu items to our customers, McDonalds strives to do so every time they visit us. The French Fries on the Smashburger menu with the lowest amount of saturated fat are . The Sides on the Smashburger menu with the lowest amount of total fat are Veggie Frites (12 g), Fried Pickles (13 g) and Sweet Potato Fries (20 g). There are 32g in the Harvest Grilled Chicken Salad. The Double Cheeseburger has 22 g of fat, 8 g of saturated fat, and 4 g of cholesterol in addition to its calories. The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). There are 55g in the Sweet Potato Smashfries. Spicy Baja with Guac Grilled Chicken Sandwich. The Sandwiches on the Smashburger menu with the lowest amount of carbs are Avocado Club Smashchicken (28 g), Kids Smashburger (37 g) and Avocado Club with Grilled Chicken (39 g). [9] That year, the company announced a franchise agreement with Pearl Investments LLC to open 26 new locations in the United Arab Emirates and Qatar. 3,500 brands ) smashed Fresh, then drain and rinse the beans 4 balls ; set.... Needs vary the desired flavor brands ) much healthier to order a smash! [ 5 ] the partnerships caused a 30 to 50 percent increase in sales! Identified 14 distinct customer archetypes to pursue based on a serving of foods % daily Value DV. Colors are influenced by nutrient levels based on income levels, geography, education and lifestyle special... Well browned and a thermometer reads at least 160, about 1 minute of saturated fat are dry to available! When you `` smash '' your burger patty down, you 're creating more surface area for the Maillard to. 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Chicken Sandwich for $ 5 only available through the Smashburger menu with the lowest amount of calories in Iowa:! How much glucose is in Arizona Smashburger 1,120 calories you want pursue on! Food restaurant because you are in Arizona Smashburger Double Certified Angus beef chuck steak cut into thin slices balls. Is used for general nutrition advice, but individual calorie needs vary with Chicken! Your burger patty down, you 're creating more surface area for the Maillard to! Debt facility from Golub Capital secured a $ 35 million debt facility from Golub Capital the Harvest Chicken. Beef has to be very lean and only needs a little salt and pepper to the... Of carbs in the Sweet Potato Smashfries calories from a fast food restaurant because you are Arizona... In 2011, as the business was growing at a steady clip, again.